Substitute for Brown Rice Syrup: 10 Best Alternatives

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If you’re looking for a substitute for brown rice syrup, you’ll be pleased to know that there are several alternatives available to cater to different dietary preferences and needs.

Brown rice syrup, known for its mild sweetness and thick consistency, is commonly used as a natural sweetener and ingredient in various recipes.

However, if you don’t have brown rice syrup on hand or prefer a different option, you have a few alternatives to consider.

Each alternative carries its own distinct flavor and nutritional profile, allowing you to choose the best fit for your particular taste and dietary requirements.

What is Brown Rice Syrup

substitute for brown rice syrup

Brown rice syrup is a natural sweetener derived from brown rice grains. It is made by fermenting cooked brown rice with enzymes to break down the starches, resulting in a thick, amber-colored syrup.

This sweetener is known for its distinctively rich and malty flavor, which sets it apart from other sweeteners like sugar or honey.

Brown rice syrup is commonly used as an alternative to refined sugars and high-fructose corn syrup, especially in natural and organic food products.

It has a lower glycemic index compared to many other sweeteners, meaning it doesn’t cause a rapid spike in blood sugar levels.

Substitute for Brown Rice Syrup

When it comes to sweetening your dishes, brown rice syrup has long been a popular choice. There are several substitutes available.

Maple syrup, honey, agave nectar, and molasses are some popular substitutes that can provide a similar level of sweetness and viscosity.

From the rich and robust taste of molasses to the natural sweetness of honey and maple syrup, there’s a substitute for every palate. Let’s dive in and discover these delicious options!

1. Maple Syrup

One of the most beloved sweeteners, maple syrup, makes an excellent substitute for brown rice syrup.

Made from the sap of maple trees, this golden elixir adds a distinct flavor to your dishes. Its rich, caramel-like taste pairs perfectly with pancakes, waffles, and desserts.

Maple syrup also contains essential minerals like manganese and zinc, offering some nutritional benefits. Drizzle it over oatmeal or yogurt, or use it as a glaze for roasted vegetables.

Whether you’re baking or cooking, maple syrup brings a touch of natural sweetness that’s hard to resist.

2. Honey

A pantry staple in many households, honey is another fantastic alternative to brown rice syrup. Packed with antioxidants, antibacterial properties, and trace minerals, honey offers both flavor and health benefits.

Its distinct taste and aroma can vary depending on the floral source, ranging from light and floral to dark and robust. Drizzle honey over toast, stir it into tea, or use it to sweeten your homemade salad dressings.

The versatility of honey makes it a go-to choice for those seeking a natural and delicious sweetener.

3. Agave Nectar

If you’re watching your sugar intake, agave nectar is an excellent substitute for brown rice syrup. Extracted from the agave plant, this syrup has a low glycemic index, meaning it doesn’t cause a rapid spike in blood sugar levels.

Agave nectar has a mild and neutral taste, making it a versatile choice for various recipes. It dissolves easily in both cold and hot beverages and can be used as a sweetener in baking.

From smoothies to sauces, agave nectar provides a subtle sweetness without the guilt.

4. Molasses

For a deep, rich, and robust flavor, look no further than molasses. Derived from sugarcane or sugar beets, molasses is a byproduct of the sugar refining process.

Its dark color and distinctive taste make it a popular choice for baking and savory dishes alike.

Molasses can be used as a substitute for brown rice syrup in gingerbread cookies, barbecue sauces, or even in your morning oatmeal.

Packed with iron, calcium, and potassium, molasses adds both flavor and nutritional value to your favorite recipes.

5. Barley Malt Syrup

Barley malt syrup is a lesser-known sweetener but offers a unique flavor profile. It is derived from sprouted barley grains and undergoes a process of cooking and fermenting.

The result is a thick, sticky syrup with a malty, toasty taste. Barley malt syrup is commonly used in baking bread, bagels, and other yeast-based goods.

Its distinct flavor also complements certain beverages and can be drizzled over pancakes or used as a glaze for roasted vegetables.

If you’re looking for a sweetener with a twist, barley malt syrup might just be the perfect substitute.

6. Date Syrup

Made from the concentrated juice of dates, date syrup is a natural and healthy alternative to brown rice syrup. With its caramel-like taste, date syrup adds depth and sweetness to your recipes.

It’s rich in fiber, potassium, and antioxidants, making it a nourishing choice. Date syrup blends well with smoothies, desserts, and energy bars, acting as a natural sweetener.

You can also spread it on toast or use it to enhance the flavor of your morning porridge. Indulge in the luscious sweetness of date syrup and enjoy its many nutritional benefits.

7. Coconut Nectar

Derived from the sap of coconut blossoms, coconut nectar offers a tropical twist to your dishes. It has a low glycemic index and contains essential nutrients like amino acids and vitamins.

Coconut nectar has a mild and slightly caramel-like flavor that enhances both sweet and savory recipes. Drizzle it over pancakes, mix it into sauces, or use it as a glaze for grilled meats or vegetables.

The delicate aroma of coconut nectar adds an exotic touch to your culinary creations, making it an enticing substitute for brown rice syrup.

8. Golden Syrup

A staple in British baking, golden syrup is a thick, amber-colored sweetener with a buttery, caramel taste. Made from cane sugar, it offers a distinct flavor that is both indulgent and comforting.

Golden syrup is commonly used in traditional treacle tarts, flapjacks, and puddings. Its viscosity and unique taste make it an excellent substitute for brown rice syrup in various recipes.

From sweet treats to homemade sauces, golden syrup adds a touch of nostalgia and a hint of sweetness to your culinary adventures.

9. Blackstrap Molasses

Another form of molasses, blackstrap molasses, is a highly nutritious alternative to brown rice syrup. It is the thick, dark syrup left behind after repeated boiling and extraction of sugar from sugarcane.

Blackstrap molasses is packed with iron, calcium, and magnesium, making it a valuable addition to your diet.

Its robust and slightly bitter flavor makes it ideal for use in baking, marinades, or even as a natural remedy for certain health conditions.

Embrace the depth and health benefits of blackstrap molasses as a substitute for brown rice syrup.

10. Corn Syrup

Lastly, corn syrup can be used as a substitute for brown rice syrup in various recipes. It is made from cornstarch and has a thick, syrupy consistency.

Corn syrup is often used in confectionery, candy-making, and as a binding agent in certain baked goods. Its neutral taste allows other flavors to shine, making it a versatile sweetening agent.

While it may not offer as many nutritional benefits as some other substitutes, corn syrup can be a suitable option for those seeking a straightforward replacement for brown rice syrup.


From the rich sweetness of maple syrup to the unique flavors of molasses and barley malt syrup, there’s no shortage of substitutes for brown rice syrup.

Whether you’re looking for natural alternatives or specific taste profiles, these ten options offer a range of choices for your culinary adventures.

Experiment with different substitutes in your favorite recipes and discover new dimensions of flavor. Remember, the key is to choose a substitute that suits your dietary needs and preferences.

Related Post: Substitute for Creamed Corn

substitute for brown rice syrup

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